RACHEL BUCKLEY

Pilates Teacher, Polestar® Certified, Moving Fascia® Teacher

Rachel is a comprehensively certified Pilates teacher and a qualified Moving Fascia® teacher with a decade of teaching experience. Her work integrates Pilates, myofascial self‑release, and fascial‑focused movement to create sessions that build strength, enhance mobility, and support long‑term resilience.

She enjoys working with a wide range of clients and helping them meet their objectives - whether that's building strength and improving mobility, or managing aches and pains and maintaining fitness - while having an hour away from their busy lives.    

Since her diagnosis in 2020 of Hypermobility Spectrum Disorder (HSD), Rachel has developed a particular interest in working with hypermobile clients. Her approach is shaped by her lived experience of being hypermobile and the challenges this entails. She uses a combination of Moving Fascia techniques to support breathwork, nervous system regulation, proprioception and interoception, along with Pilates to build stability, strength and postural awareness.

Rachel also works with clients who are recovering from injury or surgery, as well as women in midlife navigating the musculoskeletal changes of perimenopause and menopause.

She continues to deepen her understanding of the body through ongoing training and workshops in the evolving world of fascia and movement.

BOOKINGS:

• phone: 07742 447417

• email: info@letsmovepilates.co.uk