YVONNE PELLING
Pilates Teacher, Polestar® Pilates Mentor, KCR Practitioner, Connective Tissue Release, Reiki Practitioner
Yvonne is a Polestar® Pilates Comprehensive Instructor and Mentor who has been teaching since 2019. She works with clients from all walks of life, finding deep fulfilment in supporting their progress, awareness, and connection to their bodies.
Her experience spans a wide range of conditions, including hypermobility, ankle and knee issues, disc and spinal pathologies, as well as the everyday demands placed on the body through modern living. At the heart of her work are the values of quality, integrity, inclusivity, and genuine human connection.
Alongside her Pilates practice, Yvonne offers Kinetic Chain Release (KCR), Connective Tissue Release and Reiki, all available as standalone modalities at the Clinic. These approaches are designed to support alignment, release unnecessary tension, and encourage more efficient, fluid movement patterns.
With a recognition of the increasing demands placed on the nervous system in modern life Reiki provides a space to pause and recalibrate, sessions take place fully clothed on a comfortable massage table, using stillness, intentional touch, and subtle energetic awareness to support the body in shifting towards a more settled and regulated state.
Together, these approaches create a considered and holistic way of working, supporting both the physical body and the nervous system, and offering a pathway towards greater ease, resilience, and overall wellbeing.
A lifelong learner, Yvonne remains committed to ongoing professional development, continually refining and expanding her knowledge through further training, workshops and mentorship.
Yvonne is available at DOC for KCR, Connective Tissue Release, Reiki and 1:1 Pilates sessions. Please see the Therapies pages for further information. All bookings should be made directly with Yvonne.
BOOKINGS:
Phone: 07957 996230
TESTIMONIALS
“ I see Yvonne every month if I can after busy periods when my body has taken a battering through the very physical job I do. The KCR she practices is the perfect remedy, I am re-aligned, unblocked and in the space of an hour, walk out feeling instantly lighter, connected and ready for all that life throws at me.”
— Joss, Saffron Walden
“Home from my necessary KCR appointment with Yvonne and I’m instantly feeling balanced and aligned. I’m so beyond grateful to her for showing me the way.”
— Tanya, Stansted